“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” It was more than two decades ago that I came across this quote by French philosopher, Blaise Pascal, and I instinctively knew that what he was saying was true. Even back then I was very attracted to the idea of…
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Tagged Meditation
How To Friend Your Body To Optimal Health
I have shifted into a whole new world of health and possibility, a world that is eager for all of us to enter. It happened a while back, I was feeling so good about the densely nutritious green smoothies I’d recently added to my diet that I found myself doing these momentary exercises of joyful…
Thriving Amidst A Pandemic
Whilst the world is in the throes of this pandemic, I am out daily with the dog in the near secluded streets of the big city. It feels different out here now – peaceful, calm, and yet, somehow electric. Without all the noise and hectic pace of our busy human lifestyles, there is actually space…
Meditation for Self Discovery and Manifestation
This is a meditation for self discovery and manifestation. Bring your awareness to each idea, mindfully repeat each line until it feels alive within you. Then let go of the ideas, be in the stillness of presence, and allow all that you are, to Be. Let’s begin: Be still and know that I Am God…