After over a year of living in a world inundated with messages of fear, in a city of constant on again/off again lockdowns, and now the Covid variants spreading everywhere, the dominant and most valuable lesson that I’ve gleaned from this whole situation is that of my need to take full ownership of and responsibility…
Inspired living magazine
Tagged microbiome
How To Friend Your Body To Optimal Health
I have shifted into a whole new world of health and possibility, a world that is eager for all of us to enter. It happened a while back, I was feeling so good about the densely nutritious green smoothies I’d recently added to my diet that I found myself doing these momentary exercises of joyful…
Thriving Amidst A Pandemic
Whilst the world is in the throes of this pandemic, I am out daily with the dog in the near secluded streets of the big city. It feels different out here now – peaceful, calm, and yet, somehow electric. Without all the noise and hectic pace of our busy human lifestyles, there is actually space…