Tagged healing

Let Go

Life is an act of perpetually letting go. My experience is that the better I get at letting go, the fresher my life feels and the more empowered I become. If we can all stretch so far as to be able to release even the prior moment, we open to Life’s flow and its current…

Intermission: Take A Time Out

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” It was more than two decades ago that I came across this quote by French philosopher, Blaise Pascal, and I instinctively knew that what he was saying was true. Even back then I was very attracted to the idea of…

Thriving Amidst A Pandemic

Whilst the world is in the throes of this pandemic, I am out daily with the dog in the near secluded streets of the big city. It feels different out here now – peaceful, calm, and yet, somehow electric. Without all the noise and hectic pace of our busy human lifestyles, there is actually space…

I AM Here – A Path of Self Discovery

When I was 8 years old a peculiar, yet fascinating awareness opened up inside of me. I can only describe it as an acute awareness of my own beingness, and it was stunning! It felt like wonder and awe fused together and multiplied by a million. Needing to express the marvel that I was feeling,…

The Stories We Tell

After the recent and electrifying 2018 Toronto International Film Festival, (TIFF), a festival abundant in highly innovative and creative storytelling, I have gotten to thinking about the stories that we tell to ourselves. What are the quality of the stories that we tell? I routinely find myself mulling over stories of my past and making…